One simple question: what should I do today?
MoveMyToday is an early-stage wellness product designed to help people choose a simple, realistic physical activity for the day.
It is intended for people at different activity levels — including people who are just getting started, regular walkers and people who already train.
The current MVP combines information you choose to provide — such as age, activity level, available time and basic safety screening — with local weather when you allow location access.
The current recommendation engine is deliberately simple and rule-based. It does not diagnose medical conditions and it does not determine whether exercise is medically safe for you.
Starting to be active can be harder than it needs to be. There are countless workouts, videos and plans, but many people still face the same question each day: what should I actually do today?
MoveMyToday aims to make that decision simpler and, over time, more adaptive to the individual.
The product is currently being tested and improved. Recommendations may change as we learn what is useful, safe and practical for users.